Today’s #running #training with #Runna: 🏃‍♂️

8 minutes #flexibility

10km #EasyRun at a conversational pace (no faster than 5:55/km).

6 minutes #stretching

Zürich #HalfMarathon Plan (Week 6/14)

strava.app.link/O16uNmHI0…

#laufen #corsa #Strava #AppleWatch

Me taking a selfie during a snowy run, with performance stats from a the Runna app like distance, time, and pace displayed alongside elevation and pace graphs.