Today’s #running #training with #Runna:

8 minutes #flexibilty

2km #warmup #Repeats 3x 2km at 4:55/km (4:45-5:05/km), 120s walking rest 2km #cooldown

7 minutes #stretching

This one was challenging, but I did it!

strava.app.link/iiksBK9R5…

#corsa #laufen #AppleWatch #Strava 🏃‍♂️