Today’s #running #training with #Runna 🏃♂️:
3 minutes #flexibility 11km #LongRun (focused on keeping a conversational pace) 4 minutes #stretching
#corsa #laufen #AppleWatch #Strava
Marco Siccardi
Father of 2 (teenager/young adult), husband to a wonderful wife. Working day & night as a developer (.NET stack), learning SWIFT. Publishing software as MSiccDev Software Development. Runner, iPhone photographer, Apple ecosystem user. Languages: 🇺🇸 🇮🇹 🇩🇪