Today’s #running #training with #Runna 🏃♂️:
#Tempo #workout - Over and Unders 1km
1km #warmup no faster than 5:50/km Repeat the following 3x: 1km at 5:10/km 1km at 4:55/km 1km #cooldown
Zürich #HalfMarathon Plan (Week 12/14)
#laufen #corsa #AppleWatch #Strava
