Today’s #running #training with #Runna 🏃‍♂️:

7 minutes #flexibility 16 km #LongRun (which didn’t feel long today 🤷‍♂️) 6 minutes #stretching

strava.app.link/3BXvYnB06…

#laufen #corsa #AppleWatch # Strava

A person wearing glasses and a cap, making a peace sign while posing outdoors at dusk or dawn, is showcased on a fitness app screen displaying details of a 16.83 km long run completed in 1 hour and 42 minutes with an average pace of 6:04/km.