Skipped yesterday’s #running #training because I came home late from work. Today, I had a full #body #strength session, provided by the #Runna app:
3 sets of Toe Walks, Press Up Position Diagonal Toe Tap, Side Lunge, Travelling Press Up Walk out 2 sets of Banded Quad Extension, Double Leg Skipping 2 sets of Hamstring Walkout, Press Up 2 sets of Double Arm Clean, Bent Knee Calf Raise 2 sets of Plank,Side Plank with Hip Flexion
#HalfMarathon #laufen #corsa 🏃♂️
#dotNETMAUI #Performance Features in #dotNET 9 💻
[.NET MAUI Performance Features in .NET 9 - .NET Blog](devblogs.microsoft.com/dotnet/do…
Today’s #running #training with #Runna:
8 minutes #flexibilty
2km #warmup #Repeats 3x 2km at 4:55/km (4:45-5:05/km), 120s walking rest 2km #cooldown
7 minutes #stretching
This one was challenging, but I did it!
#corsa #laufen #AppleWatch #Strava 🏃♂️
Today’s #running #training with #Runna:
4 minutes #flexibility 19 km #LongRun at a conversational pace 4 minutes #stretching
I embraced all the hills coming my way trying to not slow down too much.
#corsa #laufen #AppleWatch #Strava
I completed the first and second modules (System Design + Networking) of the iOS Lead Essentials program 🧑💻!
Click to see what I’ve learned so far: me.essentialdeveloper.com/achieveme…
Today’s #running #training with #Runna: 🏃♂️
8 minutes #flexibility
10km #EasyRun at a conversational pace (no faster than 5:55/km).
6 minutes #stretching
Zürich #HalfMarathon Plan (Week 6/14)
#laufen #corsa #Strava #AppleWatch
#Winter has decidedd to come back over night, took the chance to take some #snow shots with my #iPhone15ProMax to test multi #photo posts on micro.blog. The #AI descriptions generated from within the app were ok, so I kept them. #iPhonePhotography 📷
Today’s #running #training with #Runna was the first one after my dental surgery last week. I didn’t get all of the #interval paces right, but I kept pushing till the very last interval.
#laufen #corsa #AppleWatch #Strava
micro.blog #photo test #post
Hello IndieWeb world!
Who’s talking ? 👋
My name is Marco Siccardi, 40+ guy and father of two young adults and husband of a wonderful and patient wife.
I am a .NET Software Developer, currently focused on mobile app development for iOS at my daytime job. In my spare time, I am learning Swift and SwiftUI to progress on my journey as a software developer.
Interests
Here is a (incomplete) list of things you can expect to read about from me:
- Programming Stuff (C#/.NET, Swift/SwiftUI) 💻
- Progress of my side projects (mostly app development) 📱
- Learning progress 🎓
- Rants, mostly about dev problems 🤬
- Running (training log, race reviews, etc.) 🏃♂️
- Photos I take, trying to use the full potential of my iPhone 15 Pro Max 📷
- Sharing interesting links in different areas (space 🚀, science 🔬, environment 🌍, and programming of course)
Why micro.blog?
One of my side project ideas was a website to show off my photos to avoid social networks. I would also let them being posted automatically to my social network accounts, of course. The item sleeps on my to-do list like forever. On top, I was thinking about how I can consolidate all my fragmented social accounts after my Twitter x-odus.
Turns out, I am late to the game of POSSE. This week, I learned about micro.blog while listening to @hanselman.com’s Hanselminutes podcast, where he talked to @manton. It may be all I ever wanted in this space plus some more features I haven’t thought of untli now.
Other places
While exploring the possibilities migro.blog provides, I will still be active on my existing platforms. Here’s a list of where you can find me outside this space here: